Dynamic Overload Training

Strengthen and tone muscles that matter.
The Method

Combining dynamic movements with the asymmetrically weighted Chopper® emphasizes deceleration and change in direction, strengthening your most important muscle groups.

Strengthen Your Core
Obliques

The obliques are a crucial, yet often overlooked muscle group of the core that are responsible for transmitting forces from the lower body to the upper body and vice-versa. A strong core helps protect your spine as well as maintain proper posture during everyday activities like sitting or walking. Core muscles are especially important in sports when running, throwing, swinging, kicking, or any changes of direction occur.

Strengthen Your Grip
Forearms

Forearm strength determines grip strength. A stronger grip helps you carry, hold, and lift items in everyday life and is especially important during athletic activity. Many exercises utilize a strong grip, and any deficit may compromise your ability to build strength in other parts of your body. Grip strength allows you to squeeze harder, engage more muscles, and generate more force during your workouts and in athletic competition.

Strengthen Major Movements
Glutes

The gluteus maximus is one of the most powerful muscles in your body, yet it could not reach its full potential without strengthening the two lesser-known gluteus medius and gluteus minimus. These muscles provide essential hip, pelvis and knee stability, especially during single-leg activities. They are vital in athletic competition for lateral movements, coordination and power, and crucial in everyday life for activities like walking and climbing stairs.

Results that Matter
Improve Endurance

Fast-paced circuits keep you in constant motion, working your upper and lower body muscles at the same time. ChopFit helps improve your core stability with rotational motion that allows you to push your body harder than ever.

Build Strength

Chopper fitness equipment enables weight loads that engage both of your stabilizer muscles and power centers. Our workouts build grip strength, increase rotational power and train your muscles to work together.

Increase Mobility

Fluid exercise motions that are non-weight bearing means they don't adversely affect your joints. Chopping movements can increase shoulder mobility and flexibility, while enhancing full-body coordination, balance and posture.

For the athlete in everyone

For all fitness levels

ChopFit® provides fun, unique and effective training for all. Our Chopper® fitness equipment is patented with a functional design that allows for a range of workloads suitable for any fitness level. Whether using the standard Chopper or heavier Chopper Pro, simply move your hands up or down the handle for a lighter or heavier feel.

For wherever life takes you

Chopper equipment is compact and portable, making it easy to store and packable for exercising on the road. From home workouts, to sweat sessions in the gym to on-the-go training, the ChopFit mobile app (available on iOS and Android) is the perfect companion to make sure you always stay active.

For outlasting the toughest workouts

With durable construction, a patent-pending design and superior quality materials, our Chopper equipment is made to withstand the toughest workouts over the long haul. We take immense pride in the quality and ingenuity of our products.

For premier athletes and fitness pros

We've partnered with teams, trainers, coaches and physical therapists to enhance the performance of professional athletes on and off the field. Our relationships continue to expand inside training facilities, gyms, fitness centers, clinics and studios.

Chop. Sweat. Repeat.