Level-Up Your
Get the Results You Want
Power Production
Improve coordination and balance while integrating the lower body with the core to enhance rotational power production.
Total Body Endurance
Strengthen your the shoulder complex while building endurance and conditioning in your legs, torso and arms.
Clubhead Control
Build forearm strength to better control your swing plane and clubhead movement while mitigating potential elbow and wrist injuries.
The Ideal Golf Training Tool
The Chopper® is designed with a patented asymmetric weight distribution that safely increases range of motion while improving dynamic flexibility, balance and power.
Training Built for All Levels
Move Beyond Your Swing
Posture Scaption
Improve postural endurance while strengthening the shoulder complex.
Lunges with Chops
Integrate the lower body with the torso and arms to enhance power production.
Lateral Chops
Build rotational core power by targeting the hips, torso, and arms.
Golf Exercise Series
Perform 8-12 repetitions for 1-3 rounds of each exercise below. For bidirectional exercises, perform on each side.
Golf Backswing
Golf Follow Through Swing
Golf Full Swing
Golf Backswing (Reverse Grip)
Golf Follow Through Swing (Reverse Grip)
Golf Full Swing (Reverse Grip)
Posture Scaption
Lunge with Rainbow Chop
Forearm Strengthening Series (one Chopper)
Forearm Strengthening Series (two Choppers)
Lateral Chop
Overhead Chop with Squat Jump