Start Guide
Get started with ChopFit by watching the training videos below, downloading our mobile app and reviewing our Safety Guidelines.
Chopper Training
Get acquainted with the fundamentals of using your Chopper or Chopper Pro.
Safety Guidelines
Your health and safety is incredibly important to us. Before getting started with ChopFit and using any of our products, please make sure to review our Safety Guidelines.
Additional Resources
How to Make the Chopper Feel Lighter or Heavier
How to Attach the Chopper Wrist Strap
How to Attach the Anchor Strap to the Chopper
How to Attach the Anchor Strap to a Bar/Pole
How to attach the Anchor Strap to a door (over top)
How to attach the Anchor Strap to a door (hinge side)
How to hold the Chopper during Band Training
Chop Training Exercises
Band Training Exercises