Get acquainted with the fundamentals of using your Chopper or Chopper Pro.
Get to know the Chopper Band Set and how it works with the Chopper.
How to Make the Chopper Feel Lighter or Heavier
How to Attach the Chopper Wrist Strap
How to Attach the Anchor Strap to the Chopper
How to Attach the Anchor Strap to a Bar/Pole
How to attach the Anchor Strap to a door (over top)
How to attach the Anchor Strap to a door (hinge side)
How to hold the Chopper during Band Training
Chop Training Exercises
Band Training Exercises