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Such a great idea! Love the functional exercises and feel like I got a good overall workout.
I like to do things outdoors like ice climbing, backpacking, mountain biking, and weirdly enough chopping wood and building fires to enjoy with friends. I was excited when I found ChopFit. The app is honestly the perfect blend of minimal and helpful. The moving exercises are so helpful for form. Love it! ChopFit has made me a more confident exerciser. Has helped me loose weight, get stronger, increase my endurance and has spurred me on to workout more often.
Iām a 65- year old male who tries to stay in shape by getting as much exercise as possible. Ā In February of this year, I was riding a bike down the Chain of Craters Road in Volcanoes National Park on the island of Hawaii (aka the Big Island), when I took a bad fall. Ā I dislocated and broke my left elbow, tore all the ligaments in that same elbow, broke my right wrist, broke two teeth, lacerated my face, and incurred other assorted bruises and road rash. Ā I had surgery to repair my left elbow, but couldnāt use both of arms for two months. Ā When I was finally free of my arm braces, both of my arms were stiff not very flexible. Ā My orthopedic surgeon suggested slow strength training combined with lots of stretching to maximize my range of motion recovery. Fortunately, as part of my home gym, I already had two Choppers and two Chopper Pros and the ChopFit App. Ā They provided me an excellent combination of strength re-training and flexibility to regain muscle loss and improve my range of motion. Ā Although I also have traditional weights (dumbbells and barbells), i found the Choppers and the exercises in the ChopFit App to provide more functional strength training while also forcing me to increase my range of motion in both arms. Ā Also, when the Chopper Band Set came out this year, I immediately purchased the 2-pack which gave me a whole new set of options for using my Choppers! Ā While Iāll never had the full range of motion I used to have in my left arm, I hardly notice theā¦
On top of going to the gym I use my ChopFit while at home and let me tell you the results have been nothing short of amazing. Iāve never gotten complements on how fit I am, but yet here we are. My girlfriend canāt get enough of definition in my muscles. Thanks again for such a unique and helpful product. Keep up the great works on innovating workouts.