Welcome to the Chopping Block by ChopFit. Your go-to guide for fitness, food and everything healthy living.
These simple, healthy snacks won't derail your fitness and health goals.
2 hard-boiled eggs
½ ripe avocado
8 whole-grain crackers
Mash eggs with avocado; serve on crackers.
PB Energy Bites
1½ cup rolled oats
½ cup natural peanut butter
3 tbsp honey or maple syrup
Process oats into a flour and then mix with peanut butter and honey/syrup to form a dough. Roll into balls and refrigerate.
1 slice whole-grain bread, toasted
3 tbsp cottage cheese
2 tomato slices
Top toast with cottage cheese and tomatoes; sprinkle with salt and pepper (to taste).
Written by Jessie R. Shafer for Oxygen Magazine and legally licensed through the Matcha publisher network. Please direct all licensing questions to firstname.lastname@example.org.